🧬 Things are shifting 🧬
The last week I noticed that energetically there are some things shifting in my life. I especially notice the higher energy level during the day. For example, I suddenly get out of bed easily between 05:00 and 05:30. That used to be different (I laugh out loud). Normally I had to drag myself out of bed in the morning, to be on time for Yoga and Meditation. At the moment I get out of bed earlier with an enthusiastic feeling, good motivation and a good mood for the day to read my affirmations, brush my teeth, sometimes write something and then read with a delicious cup of coffee. Then at 06:30 I start Yoga and Meditation. After the meditation I also don't go back to bed, which I used to do for an hour before we start the day here at Terra Nova. Now I use the time to write my book or study. And that feels so incredibly wonderful. Not only does it feel productive and relaxing to start the day, it also feels better throughout the day. By taking time for myself in the morning in a relaxed, but also productive way, I notice that my thoughts are calmer during the day. It feels good to have a rhythm. In addition, it is also the challenge to continue to embody inner peace alongside enthusiasm and drive. And what do I want to say with this? If I can do it, you can too!
🎈 Where does that energy shift come from? 🎈
I asked myself that question too. And I don't have an answer to it. There are so many processes going on that it can't be linked to growth in some areas of my life. I did do the Atlas Sound Healing by Aymeric Blanc two weeks ago. My atlas was straightened on an energetic level. The atlas is located at the top of the neck. When this is straightened energetically, the energy in your body can flow better again. In addition, the feminine and masculine energy are brought back into balance with each other. Really great and interesting to experience how this works. By using the right sounds, it is apparently possible to bring about change in your energetic body. Of course I had read that before, but to experience it myself is really cool. My entire body was continuously moving during the sound healing, I even felt movement outside my body. The beautiful thing was that I just sat still on a chair and Aymeric walked around me and brought the sounds out through his throat and mouth. Besides that Sound Healing I have had more intense processes lately which have also influenced how I feel now.
❓Does it matter where the shift comes from❓
Only then did I ask myself the question: does it matter where the transformation in my energy level comes from? And then I thought no… Actually not. I feel great now. The only thing that matters is that I am incredibly grateful for this change. And whether one specific process or several has caused it, it doesn't matter. My energy level is increasing, I feel lighter and that is a great victory for me personally. I can't remember a moment in my life that I got out of bed happy, enthusiastic and with a good motivation before six in the morning and now I do! I think it's great.
🎉 Energy level and inner processes 🎉
What I also notice lately is that I am starting to become more balanced emotionally and mentally. Of course I have my moments, I feel bad, I sometimes end up in a heavy and unlight process, but at the moment it has less influence on my day. I feel it, I experience it, but I am learning to deal with it better. It no longer makes me stay under the covers all day. And of course this is a snapshot. It could very well be that there will come a day that I will stay in bed all day, because I feel bad and am in a heavy process haha 😂. It would also not be true if I were to say now that this could never happen again. I don't know. I have no idea what is on the program tomorrow, next week or next month. I only know what I know now. 😜 However, it has made me realize that I am becoming more balanced step by step and I am so grateful for that too. However, it has made me realize that I can get out of bed early with an enthusiastic feeling. That was my wish a year ago when I started the ZEN meditation course and I had little hope that it would ever work. So you see how things can shift in a year.
🤓 What do I want to focus on in the coming period? 🤓
The upcoming period will of course see the start of the Transformational Coaching training. Next week is the first block and I am looking forward to it. I am very curious about what this will bring me and what new doors this will open. Due to the lockdown here in France, I will be able to follow the first block online via Zoom next week. For now, I can do it with meeting everyone in hyperspace. In addition to the Transformational Coaching training, I also have some inner processes that I want to focus on. Peeling off the next layers of my fear of rejection and failure. I will continue to work with gentle loving power to further transmute the piece of male ego. And in addition, it is my intention to embody more integrity, (self) compassion, (self) love and pure speaking in the coming period. This in combination with a piece of integration of everything I have been able to read, learn, discover, channel, feel, experience in the past period.
Let the fire burn in your heart,
Let the water clean your body,
Let the wind blow away all your doubts,
Let the earth be the grounding you need.
Aho from the South of France 💚🙏🏻