The Lighter Life Program
I have successfully completed the Transformative Coaching training from the Bridgeman Lightworkers Academy. The Lighter Life program is part of that. It is a complete program that includes all the components you need to lay a good foundation for a Lighter Life. The program helps you to find balance on a physical, emotional, mental and spiritual (passion) level.
It is a holistic approach. You learn to use your full potential and discover what you really want with your life. The program consists of more than 50 different exercises and experiences with elements from different methods. After you have followed the program, the path to a magical life is open and the way is free to continue developing yourself.
Individual trajectory
The Lighter Life program is a 1-on-1 trajectory. The trajectory is tailor-made with all the time and space for your personal situation and to work on blockages and inhibitions. Together we go through the program in 10 sessions of 2 hours. I combine the teaching material of the Lighter Life Program with ancestral work, just as I also offer the ancestral healing sessions separately. Depending on your wishes and progress, these Lighter Life sessions are spread over three to twelve months. I personally advocate reserving three weeks of integration time between sessions, so that you also have time to get started with the exercises. After each session you will receive an e-mail with home exercises, video links and articles to integrate what you have learned into your daily life. The program includes a Lighter Life workbook. At the end of the program you will have integrated the Lighter Life philosophy into your life.This is what the Lighter Life program will give you
• Discover who you are• How your comfort zone works and how to deal with it
• Optimize yourself physically, emotionally, mentally and spiritually
• Improve your memory and concentration
• Become more powerful
• Dealing with limiting beliefs
• The power of positive thinking
• Develop a positive self-image
• Strategies to get the most out of life
• Better cope with setbacks and problems
• Getting to know and work with your brain
• Live more energetically
• Enjoy and live in the NOW
You can register by sending an email to [email protected] or by filling out the contact form below.
The Lighter Life Program
I have successfully completed the Transformative Coaching training from the Bridgeman Lightworkers Academy. The Lighter Life program is part of that. It is a complete program that includes all the components you need to lay a good foundation for a Lighter Life. The program helps you to find balance on a physical, emotional, mental and spiritual (passion) level.
It is a holistic approach. You learn to use your full potential and discover what you really want with your life. The program consists of more than 50 different exercises and experiences with elements from different methods. After you have followed the program, the path to a magical life is open and the way is free to continue developing yourself.
Individual trajectory
The Lighter Life program is a 1-on-1 program. The program is tailor-made with all the time and space for your personal situation and to work on blockages and inhibitions. Together we go through the program in 10 sessions of 2 hours. Depending on your wishes and progress, these sessions are divided over three to twelve months. I personally advocate reserving two to three weeks of integration time between sessions, so that you also have time to get started with the exercises. After each session you will receive an e-mail with home exercises, video links and articles to integrate what you have learned into your daily life. The program includes a Lighter Life workbook. At the end of the program you will have integrated the Lighter Life philosophy into your life.This is what the Lighter Life program will give you
• Discover who you are• How your comfort zone works and how to deal with it
• Optimize yourself physically, emotionally, mentally and spiritually
• Improve your memory and concentration
• Become more powerful
• Dealing with limiting beliefs
• The power of positive thinking
• Develop a positive self-image
• Strategies to get the most out of life
• Better cope with setbacks and problems
• Getting to know and work with your brain
• Live more energetically
• Enjoy and live in the NOW
You can register by sending an email to [email protected] or by filling out the contact form below.